Services

Osteopathy

Osteopathy is a form of manual healthcare that focuses on how the body’s structure and function work together to support overall health and wellbeing.  The body's many tissues and systems — including muscles, joints, connective tissue, nerves, circulation, and movement of internal structures - are all interconnected and influence one another; when one area becomes restricted or irritated, it can affect how other parts of the body move and function.

During an osteopathic consultation, practitioners combine conventional clinical assessment with detailed hands-on evaluation. This may involve discussing your symptoms and health history, observing posture and movement, and gently assessing how joints, muscles, and other tissues move and respond. These findings help guide an individualised management plan.

Treatment may include a range of hands-on techniques aimed at improving movement and easing tension in affected tissues, alongside practical advice such as exercises, postural guidance, and strategies to support recovery and long-term health.

At Sana Osteopathy, our osteopaths, Nadia and Haylee, provide manual therapy along-side education and tailored treatment plans, which may include lifestyle advice, exercises, and manual therapy.  They can work closely with other health professionals, including GPs, physiotherapists, and podiatrists, for multidisciplinary care.

Osteopaths are university trained health professionals.

During their university degree, osteopaths study how the body works, from the muscles, joints and nerves through to circulation and breathing. They spend years learning at university, in clinics, and on placements before they can practise. 

Osteopaths are recognised allied health practitioners and are registered with the Australian Health Practitioner Regulation Agency (AHPRA). Registration under the national regulatory framework means osteopaths meet strict education and competency standards, adhere to professional codes of conduct, and participate in ongoing continuing professional development to maintain their registration.  

Manual Therapy Techniques Used by Our Osteopaths

  • Joint Mobilisation & Manipulation
  • Muscle Energy Technique (MET)
  • Functional Release
  • Soft Tissue & Myofascial Techniques
  • Dry Needling (offered by our osteopath, Haylee)
  • Strain–Counterstrain 
  • Visceral Manipulation (offered by our osteopath, Nadia)
  • Craniosacral Therapy (not as a stand-alone session)

Manual Therapy & Remedial Massage

Remedial Manual Therapy is a therapeutic treatment that focuses on assessing and addressing muscles, fascia, and other soft tissues of the body, and is intended to restore normal function, alleviate pain, and enhance overall well-being and comfort.

Sessions are tailored to the individual and may help with aches and pains, recovery from injury, or tension related to posture, work, or physical activity. You may also be provided advice on stretching or self-care to help support longer-term comfort and mobility.

Our Remedial Massage Therapist, Aurelia, has extended training and experience in a range of advanced manual techniques.

Manual Therapy Techniques used by our Remedial Manual Therapist 

  • Remedial Massage Techniques
  • Craniosacral Therapy
  • Visceral and Neural Manipulation

Take the first step toward feeling better. 

Book your osteopathy or remedial massage appointment online today.  

BOOK ONLINE HERE